Most people go years—sometimes decades—being told their labs are “normal” while they still feel awful. Others finally get a diagnosis, start treatment, and maybe feel a little better—but the fatigue, anxiety, brain fog, weight gain, digestive issues or inflammation never fully go away.
That’s because conventional medicine often stops at symptom management.
It doesn’t restore your health.
And for too long, we’ve been taught the wrong things about how our bodies work and to fear things that heal us—leaving us stuck in a cycle of frustration, doubt, and exhaustion
It doesn’t have to be that way. Real healing is possible—and you deserve to experience it. I’ve uncovered truths that everyone should know, and I’m here to share them and guide you toward lasting health.
Your body is incredibly intelligent. It knows how to heal.
Let’s help it do what it is designed to do.
Why I Became a Certified Health Coach and Functional Health Practitioner
“I spent years chasing answers—and getting nowhere.
Like so many others, I tried everything: doctors, diets, supplements, endless modalities… and still didn’t feel right. That frustration sent me down a different path—one rooted in Cellular Medicine, Circadian Biology, and Functional Medicine/Nutrition.
When my mother was diagnosed with cancer, I saw firsthand the limitations of conventional care—and the profound difference an integrative approach can make. That experience, combined with my own healing journey, shifted everything.
I became obsessed with understanding how the body really works—how light, food, environment, and, maybe most importantly, our thoughts shape our biology. I learned that healing isn’t about chasing symptoms. It’s about giving the body what it needs so it can do what it was built to do.
And once I saw the truth, I couldn’t look away.
This isn’t just what I do. It’s what I live. It’s why I’m here.
Read more about my story here…

3 Steps to Work Together
Areas of health that we work on:
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Environment
Assess air, light, water, and EMF exposure -
Lab Work
Review past results and order new tests as needed -
Nutrition
Evaluate diet and identify the best approach for your body -
Nervous System
Assess current state and provide regulating exercises -
Movement
Review exercise habits and introduce supportive activity (including NEAT)
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Emotions
Explore how emotions impact overall health -
Medical System Navigation
Guide you in getting the most from your doctor visits -
Gut
Support immune function and repair digestive health -
Circadian Rythym
Align light and food timing for optimal balance -
Cellular Health
Address mitochondrial repair and restoration
